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Live Yogic Lifestyle : Philosophy, Lifestyle, and Hindu Beliefs

Introduction to Yogic Living Yogic living, deeply embedded in ancient Hindu philosophy, transcends the mere practice of physical...

Yoga for Aging As we age, maintaining physical fitness becomes increasingly important. Engaging in regular physical activity can...

Introduction to Yoga for Posture Improvement In today’s predominantly sedentary lifestyle, poor posture has become a common grievance,...

Introduction to the Mind-Body Connection The mind-body connection refers to the profound relationship between our mental and physical...

Understanding Iron Deficiency and Its Symptoms Iron deficiency is a common nutritional disorder that occurs when the body...

The new research suggests that adopting a more sustainable and environmentally-friendly diet may not only benefit the planet...

In today’s fast-paced world, where stress and sedentary lifestyles prevail, maintaining good physical and mental health has never...

We all know that eating a healthy, balanced diet is vital for our well-being. But with so much...

ASHTANGA YOGA : Patanjali defines Yoga in the Yoga Sutras And describes its parts (अष्टाङ्ग aṣṭ āṅga, “eight...

The Journey to a Healthier You Welcome to Arogym, where we believe in the transformative power of yoga...